Professional Online Counselling for Complex Grief
My name is Steve Nowell. I am a qualified counsellor specialising in complex grief.
We experience many losses in life, from bereavements and relationship breakdowns to the changes we face as we move through life.
Yet we are rarely taught how to handle the emotions associated with loss; we often find the experience confusing and overwhelming.
Specialist counselling can help. Contact me for a free consultation.
How we grieve
Often we don’t. Instead we block out difficult feelings. They may emerge unexpectedly, perhaps years later. Alternatively we may become overwhelmed and depressed by our experience. In both cases we struggle to make sense of what we are experiencing.
How counselling can help
Counselling can help us understand our experiences and find the words to express our feelings. We make sense of our emotions and give them a place in our life. The consequences of these difficult emotions for ourselves and those around us can be recognised and managed.
Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life’s search for love and wisdom.
Rumi